"The goal is not to tie ourselves in knots ...we're already tied in knots. The aim is to untie the knots in our hearts. The aim is to unite with the ultimate, loving, and peaceful power in the universe."
We are no longer located in Gainesville, Florida.
We reccomend classes at http://www.ashtanga-yoga-gainesville.com or contact Haile Plantatio Fitness Center to see what their new class schedule is.
New to yoga? Here are some yoga tips for beginners.
*Schedule last updated Friday, August 12, 2011